Thursday, January 29, 2009

Self Defense

Johnny and I went to a self defense class tonight. Nicolas' karate studio holds them for free for the parents of kids that attend the karate studio. They're every Thursday night and run for several weeks in a row. We learn different self defense moves every week, including self defense against someone with a weapon (knives especially). It was great to learn how to defend myself, and they show you many different techniques. What was best about it was I got to practice against my husband. :)

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